training

How Much Is Your Boring Fitness Regime Costing You?

How Much Is Your Boring Fitness Regime Costing You?

You’re fit, you love training and training hard, sweat pouring, heart pumping – but lately your routine has been a bit… stale, even boring?

You’ve plateaued and you’re not quite sure what to do about it.

You’re training almost every day, but not seeing the results you seek. Your fitness is stagnant and you’re not getting stronger, faster or fitter.

It sucks.