nutrition

Eating: You're doing it wrong!

Eating: You're doing it wrong!

Elle Belle's Story of Health...

Growing up

From a young age I can remember having a difficult relationship with food. 

I can honestly say - I do love food. I love eating.

Tips to Beating the Festive Season Bulge!

Tips to Beating the Festive Season Bulge!

Don't let the Christmas Festivities get the best of your waistline!

We all know that time of year, the weather is warmer, the cicadas are singing, there are Christmas decorations all around the shopping malls (well they’ve been there since June but anyway!), it's the festive season and it can make things pretty difficult if you are on a lifestyle change.

Paleo Banana Bread

Check out our delicious and nutrtitious Paleo Banana Bread

Try Elle's Healthy and Delicious Breakfast Fritatta

Try Elle's Healthy and Delicious Breakfast Fritatta

Here is what I do for breakfast a lot of the time! I cook on Sunday, cut up for the week and glad wrap, then I have a delicious, nutritious breakfast every day! If you are organised it'll save you money, time and be good for you waistline! :)