FUNCTIONAL TRAINING WOMENS BLOG
Women's Fitness Training and Gym in Brookvale, Northern Beaches.
Your bed feels pretty warm and fuzzy at 5am doesn’t it? It’s cold, dark and the thought of getting up makes you really angry.
However, you do have a little motivation behind wanting to train in winter. Didn’t anyone tell you?
Summer bodies are made in winter.
Clean eating is not so much about calorie counting, but more about looking at the process of your food from paddock to plate.
Huh? Well think about it, how processed are your foods today? There are many foods we eat without even thinking about how far removed they are from their original form, or what has been added that has been created in a lab.
This recipe is courtesy of my partner Trist, who I must admit does a lot of the cooking in our relationship! However, if you’re looking for a quick, healthy winter warming recipe this one is awesome!
