OUR MISSION: 

Empowering women to embrace their strength, transform their fitness, and redefine what's possible in a vibrant and supportive community


Kickstart 2025!

Starting Jan 13th & Feb 3rd


WE OFFER:

 
Norther Beaches Local Business Awards Finalist

women’s only small group training At Our open & Bright Studio in Brookvale

To improve your fitness and health we use:

  • Functional Fitness,

  • Metabolic Conditioning, (HIIT/Tabata/HYROX)

  • Strength, Weightlifting

  • Cross Training and

  • Gymnastics Strength

Our Creche allows busy mums to workout knowing their kids are safe

 

WHAT YOU’LL FIND:

Tone Athletica Community

A Judgment-Free Zone

Our inclusive, women-only environment fosters a sense of community where you can work out without feeling self-conscious or intimidated. Here, your goals matter, and your progress is celebrated!

On-Site Creche – Your Kids, Close By

Our on-site creche means you no longer have to choose between family and fitness. While you work out, your child will be cared for by our experienced and friendly staff in a safe, fun, and interactive environment. It’s peace of mind for you, and an exciting place for your little one to play, learn, and socialise.

Holistic Wellness Focus

We’re committed to supporting your body, mind, and spirit. Our approach combines fitness with nutrition guidance, mental health resources, and FREE wellness workshops, giving you the tools to live a balanced, healthy life.

Tailored to Your Needs

Whether you're new to exercise or a seasoned athlete, our programs are designed to meet you where you are, all led by professional experienced female coaches who understand women’s fitness needs. With backgrounds in Physio, Chiro, Midwifery and Rehab, they’ll have movements to suit your needs.

Exclusive Female-Focused Programs

Our workouts are specifically tailored to the female body, with programs that support women's unique fitness needs—from boosting metabolism and building lean muscle to hormonal balance, pre-natal, postpartum recovery and peri-menopause. You won’t find anything like it at your typical gym.

A Community Like No Other

At Tone Athletica, you’re not just a member—you’re part of a sisterhood. Our members share a passion for supporting one another, celebrating milestones, and pushing each other to reach new heights. Whether it’s in our group classes, through our social events, or in everyday interactions, you’ll feel the power of a like-minded community.

Comfortable, Safe, and Fun

We’ve designed every detail of our gym to create a positive, welcoming atmosphere. From our equipment to our layout, everything is built with your comfort and confidence in mind. You can focus on your goals knowing you’re in a space that’s built just for you.

Come try us out and see what so many other women love about Tone Athletica


Woman Exercising at Gym

Two Week Trial

- $49

Download our App and checkout the great deals on now!


Member Testimonials:

New location is great with lots of room and equipment is first class. Coaches are super knowledgeable and know when to push you harder.
Recommend to any female thinking about getting started on any fitness journey.
— Claire Polosak - Tone Athletica Member
What a fantastic gym.
I was anxious about joining, all fears dissipated when I walked through the door. Friendly exciting atmosphere. The trainers explain all machines and how they work, work outs are fun and manageable and the girls (and owner) are just lovely.
I feel stronger, healthier and happier. Give it a go, you won’t be disappointed.
— Eileen Toohey - Tone Athletica Member
I do love all the improvement because you can see it, it’s tangible and you’re getting results!
As challenging as it is, you push though and at the end you feel fantastic because you can see that you’ve given 110% and you’ve achieved it!

So yes I love it!
— Christina Lister - Tone Athletica Member

To find out more or to discuss in detail with one of our team, simply fill in the form below and we'll be in touch