Strong Girls Guide To 4 Common Squat Mistakes
PART 2: FOUR COMMON SQUAT MISTAKES ποΈββοΈποΈββοΈποΈββοΈ
Squatting is a complex, compound movement and is really essential to any strength and fitness program...
Although we highly recommend getting a professional to help you develop your squat, here are 4 common squat mistakes we see and how to fix them!